Authors

Maybel has worked in various clinical settings, from hospitals to community health clinics, providing comprehensive care and developing customized health strategies for her patients.

Rowan's holistic approach to health, focusing on both mental and physical well-being, is reflected in the high-quality insights he provides for readers.

Christine is particularly skilled at translating complex nutritional science into practical, actionable advice for her patients and readers.

Rebecca holds certifications in strength and conditioning, functional movement, and sports nutrition, allowing her to take a comprehensive approach to athletic development.

Francis holds advanced degrees in nutrition and psychology and has worked in various settings, including clinical practices, wellness retreats, and community health programs.